Waking Up With Jaw Pain? Here’s What Could Be Causing It

Starting your morning with a sore jaw isn’t just frustrating—it’s a sign that something may be out of balance in your bite, muscles, or sleep habits. While occasional discomfort might not seem serious, frequent jaw pain after sleep can point to ongoing issues that deserve a closer look.

Nighttime Grinding Is a Common Culprit

One of the most common causes of morning jaw pain is bruxism, or teeth grinding. Many people grind or clench their teeth while they sleep without realizing it. Over time, this constant pressure strains the jaw muscles and can lead to soreness, headaches, and even damaged teeth. If your partner has noticed grinding noises at night—or you wake up with facial tension—it’s worth bringing up with your dentist.

TMJ Disorders May Be to Blame

If your jaw clicks, pops, or locks in addition to hurting in the morning, you may be dealing with TMJ disorder in Albany, NY. These conditions affect the jaw joint and surrounding muscles, often leading to pain that worsens with chewing or yawning. TMJ issues can be triggered by stress, misalignment, or injury, and early evaluation is key to managing symptoms.

A Custom Nightguard Can Help

The good news? Jaw pain related to grinding or TMJ problems can often be managed with a custom nightguard, which is surprising to a lot of people who have put off seeking treatment. This oral appliance cushions your bite and helps relax the jaw while you sleep, reducing inflammation and strain.

Waking up with jaw pain isn’t something you have to live with. Your dentist in Albany, NY can help identify the cause and recommend solutions to protect your smile—and your mornings. Get in touch with Dental Wellness of Albany today to learn more.