Woman in a pink robe with a towel wrapped on her head is brushing her teeth while looking in a bathroom mirror. White tiled walls are in the background.

Should I Be Brushing My Tongue?

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Your tongue can harbor bacteria, which can cause a range of problems in your mouth. One way to control bacteria is to visit the dentist in Albany, NY, on a regular basis. You can also control bacteria by brushing your teeth and tongue. At Dental Wellness of Albany, we’re happy to help you maintain healthy teeth and gums through regular dental checkups and by providing good advice to patients. Do you have questions about brushing your tongue? We have answers!

What Are the Benefits of Brushing Your Tongue?

Brushing your tongue can get rid of bacteria on the tongue, which can help you keep a cleaner mouth. Since the bacteria on your tongue can lead you to have bad breath, it’s a good idea to brush your tongue every day, at the same time that you brush your teeth.

How Does Brushing Your Tongue Work?

If you want to brush your tongue, use the same soft-bristle toothbrush that you use to brush your teeth. Alternatively, you can also use a tongue scraper. To brush your tongue with a toothbrush, place the toothbrush near the back of the tongue, then brush forward and backward repeatedly. If you have a gag reflex, you may need to start by brushing the front of your tongue only. As you adjust to the process, you’ll be able to brush further back in your mouth.

Contact Us for a Dental Exam In Albany, NY

When was the last time you had a dental exam in Albany, NY? See the dentist every six months to have your teeth cleaned. During your next dental appointment, you can also take a moment to ask your dentist any questions you have about brushing and maintaining a clean mouth. Call today!